Gretchen CovelliJan 7, 20212 minCoconut Curry Soup: Anyway You Like ItSoup Season is upon us! Cold and snowy outside, cozy with a hot bowl of soup inside. Unfortunately it’s also cold/flu season and, well,...
Gretchen CovelliDec 17, 20202 minHealing Tea Warms the SoulAhhhh, Winter…..I am sure I am not the only one who has felt the chill in the air. The temperature is dropping and the seasons are...
Gretchen CovelliSep 24, 20202 minBone Broth.....Superfood!Superfood; are you familiar with the term? Have you noticed that every week/month there is a new “superfood” that we absolutely must eat...
Gretchen CovelliAug 21, 20201 minAn apple a day keeps the Doctor away! But how???Basically they are the superheroes of deliciousness. Whether you prefer them to be sweet & juicy or crunchy & tart; apples contain...